3260 Tower Road Prescott, AZ 86305

I’m sure your new Trainees will benefit as greatly as I have, if not more. Your unique eye for spotting form and form deviation coupled with your inimitable ability to communicate cues to Trainees assures great results. Your ability to get into peoples’ heads and motivate them is unsurpassed. Your new Trainees have no idea how fortunate they are to have you as a Trainer.

'MC'

USAF Special Tactics Officer

****When It Comes To CrossFit, We're A Whole Different Animal****

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Secret Santa

Secret Santa Donates Equipment – 2011

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"I highly recommend them to anyone of any skill level or age."

Crossfit Prescott changed me...I am in law enforcement and started Crossfit approximately 1 year ago at Crossfit Prescott. I didn't know much about Crossfit and I sent a note to Crossfit Prescott requesting some info. I wanted to get in better shape and improve my Physical Fitness Test (PT) score. The owner, Joey Powell, got back to me the very same day and we set up a meeting. From that first meeting I was hooked. It was more than simply a workout, it is a lifestyle including proper nutrition. I am at my lowest weight in a long time and I am in better shape than I have EVER been in. My PT scores went up drastically and now I look forward to the test rather than dreading it. I owe it all to Crossfit Prescott. They're great people and it's a very encouraging atmosphere. I highly recommend them to anyone of any skill level or age.

Tim Fletcher

Police Officer

02.15-16.2012February 15th, 2012...

02.13-14.2012February 14th, 2012 buy in: 3 rounds NOT for time: 20 Low level Box Jumps (Focus: reative ability/minimal ground contact time) 10-15 GHD Sit-ups 10 Pull-ups strength #1: BENCH...

02.10.2012February 10th, 2012...

GOT FRUIT TREES?February 8th, 2012 Our very own CF member Daniel Blake, a professional landscape artist, is offering free classes on tree pruning right outside our gym doors! Catch him after his...

PULL UP & MUSCLE UP CHALLENGEFebruary 8th, 2012 Starting Friday, February 10th ending Tuesday, April 10th For all those who can't do even ONE... 60 days to do a dead hang pull up or 60 days to do a...

02.08.2012February 7th, 2012...

02.07.2012February 6th, 2012Hey guys, here are some recipe links! http://www.thefoodee.com/ http://paleodietlifestyle.com/paleo-diet-recipes/ ...

02.06-07.12February 5th, 2012...

01-30-31.12January 29th, 2012...

01.27-28.12January 26th, 2012...

01.25-26.12January 24th, 2012...

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