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Praxis Athletics & CrossFit Prescott - your premere gym and fitness center in Prescott AZ
 

 

CrossFit Prescott Testimonials

Just wanted to let you all know what a great time I had at The Chaos Compound (CrossFit Prescott). CCT Joey was a gracious host. I also had the opportunity to meet Paul Eich aka ApolloSwabbie. You’ll not find two people as smart and as dedicated as these guys. Wow. I learned as much if not more than I did at certification. Joey’s workouts were definitely tougher – from the 2 rounds of tabata tire flips at midnight to the 8 rounds of Prowler pushing hell -beat whatever we did at certification hands down. If you’re ever in Louisville, I encourage you to stop by the Compound and get some first class training by CCT Joey. One of the best weekends I’ve had in a long time.
Mark Malsakowski 'MAZ'
Owner of Max FX CrossFit

 

Like most people, I have tried every possible diet and program out there to lose weight and, again, like most people have failed. In February 2009 I walked into the gym not expecting to find much of anything that would keep my interest for long. I was pleasantly surprised when I was introduced to Joey Powell. He explained the concept of CrossFit to me and I was intrigued. It only took a few personal training sessions and some diet counseling before I was hooked. I have lost 25 lbs and am well on my way to being in the best shape I have been in since high school. With my busy schedule as a small business owner, the Chaos Compound has quickly become my escape from the stresses of everyday life. Besides getting the physical and mental conditioning that I so desperately needed, CrossFit helped me find the “inner warrior” I didn’t even know was there.
Susan Berry-Barnes
Owner of House-Chilson Insurance

 

Fitness and athletics have always been a big part of my life. Growing up in New York City, the local YMCA was my second home. I have always enjoyed the mental and physical benefit exercise has given me and I was very content with my little exercise routine. Then…my daughter begged me to go to CrossFit Prescott one Saturday morning. I was hooked after one workout. The first thing I love is that everyone arrives tired and morning ugly, wearing their best old “T” shirt and shorts, getting sweaty and dirty. It was great to see people actually working out and forgoing the “club” fashion show and “buzz” sessions. CrossFit and coach Joey teach fundamentals and guide every member thru the CrossFit basics until you are ready to join the workout of the day. Secondly, it is fun, new, and challenging. I feel as we age, we tend to stay in our own comfort zone, and it is harder to get the maxim benefit out of exercise programs because they are so repetitious. Not so at CrossFit Prescott. Every day is different and never the same. I don’t feel like it is the same ole’ same ole’. Lastly, I spend less time working out at CrossFit and I am using muscles that have not been used in years. I also don’t have to think about what to do because when I drive up to the “Box”, it is all on the wall waiting for ME, along with Brussel (the dog).
Karen Keller
Owner of Bin 239

 

More Results! I have done a lot of fitness type activities in my life, and at 57 I am currently in the best shape of my life! There is someone to watch your form, with easy to understand directions, and this is what I believe sets CrossFit Prescott apart from even other CrossFit operations. I recommend this training to all my massage clients, and as a RN, I see this as the best bang for the buck in fitness, both in dollars and in time.
Cindy Holt
Owner of Holt Holistic Healing

 

Best Training in Town! I’ve been training at CrossFit Prescott for a little over a year now. At 56 I am 40 pounds lighter, have my blood pressure normal again and feel so great! I joined because I always have the trainer there coaching and helping me to refine my moves and helping me be the best that I can be. There is training and then there is correct training and this is the best training with explainations as to why and how-to with an ever watchful eye on my movements. If you want results this is the best place and best training in town, with the best trained coaches. I would never again go back to any other program. After having the best nothing else will do! CrossFit Prescott is for everyone, but there aren’t many that will ever do it. In life human nature tends to do what is easiest and most pleasing at the moment. Prime example, many want to loose weight, get in shape and many fully intend to, but can’t quit going to the kitchen for a snack, or making bad food choices. For most it is doing what pleases them at that moment. Our society has been programming us for the last 40+ years, “if it feels good do it”. That is why we as Americans are the fattest, most out of shape population in the world today. Most eat what they want when they want. They intend to exercise regularly, but most don’t. So it all comes down to choices, and then follow through, if you want to make that change.It is so interesting to watch the people on break in the next building over for CrossFit Prescott, (which represent most Americans) as we jog past them in our workout. I can only imagine what they are thinking as they watch us run by them as they sit and smoke, drinking sodas and eating donuts. The majority I’m sure are thinking, I’m sure glad that isn’t me, some are feeling guilty, while others say, I think that one of these days I’m going to do that, yet few if any ever make that change. Life is all about choices every day all day long. What choices will you make?
Lari Long
Realtor

 

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